Running – How I see it enriching my dance

Lately I got my calf and knee problems under control and now I can run again. I love it! After not being able to run for 7 years and not really practicing for another 15 years this feels amazing. A very basic sense of aliveness rises up in these runnings with a flavour of freedom and capability. It is not so easy to figure out what touches me so deeply. There is nothing super special, it is just running, I can do it or leave it, doesn’t really matter. But what does matter? – from those things that go beyond pure survival …